He’s been on hiatus chaperoning school field trips, doing a little professional development (or remedial education depending on how you look at it) and even some bike racing… but now he’s back with a vengeance…here is a riding agenda for your consideration:
Saturday at 7 am: meet at 37 Street and Highway 22x for a nice leisurely 84.3 km ride led by Mike Urquhart on rural roads (not riding on 22x). There are multiple bailout points, or you could just do as an out and back if you don’t want to go the full distance.
Sunday at 11 am: meet at Westside Kings Church for a nice leisurely ride around Springbank led by Mike Urquhart. Beers at Wild Rose afterwards.
Monday at 7 pm: location to be determined for a mean, nasty Face Punch ride featuring interval training and pain led by Mike Urquhart. Email will be sent on Monday confirming location.
It’s a fantastic forecast for the weekend. Pls drop us an email if you plan to ride.
Thanks,
Lorraine
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